Muthira Thoran

Ingredients


Muthira (Horse gram) 150 gms

Shallots Chopped - 50 gms

Garlic chopped - 1 tsp

Chilly powder- 1 tsp

Green chillies- 4-5

Grated coconut – ¼ cup

Mustard seeds

Curry leaves

Salt

Oil


Method of Preparation

In a pressure cooker cook Muthira with sufficient water, red chilli powder and salt.

Crush green chillies, shallots, garlic, curry leaves and coconut gratings with hand.

In a pan pour some oil and splutter mustard seeds. Add the crushed coconut mixture and sauté it for a minute.

To this add muthira and mix well. Add little oil if needed. Close it with a lid.

Adjust salt.